| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
300 g
cherry tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
300 |
54 |
|
|
3 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
200 g
firm tofu
|
10.0 |
1.2 |
5.3 |
83 |
200 |
166 |
|
|
200 g
fresh peas
|
5.4 |
14.4 |
0.4 |
81 |
200 |
162 |
|
|
1 can
200 g dried tomatoes in oil
|
5.1 |
23.3 |
14.1 |
213 |
110 |
234 |
|
|
1 regular
splash olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
garlic powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
onion powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
cumin
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
basil
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
39.0 |
68.6 |
41.4 |
740 |
824 |
740 |
|
| Por 100g |
4.7 |
8.3 |
5.0 |
90 |
100 |
90 |
|
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