| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 package
rigatoni
|
12.5 |
78.6 |
1.8 |
375 |
56 |
210 |
|
|
2 regular
tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
62 |
11 |
|
|
1 regular
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
2 chives
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 small can
of corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
1 package
surimi
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
100 g
cooked octopus
|
12.3 |
0.0 |
0.8 |
56 |
100 |
56 |
|
|
100 g
cooked shrimp
|
24.0 |
0.2 |
0.3 |
99 |
100 |
99 |
|
|
1 serving
mayonnaise
|
0.4 |
9.2 |
22.2 |
238 |
15 |
36 |
|
|
1 serving
ketchup
|
1.1 |
26.8 |
0.6 |
117 |
0 |
0 |
|
|
1 fruit (2-5/8
an orange juice and a few drops of cointreau
|
0.4 |
12.2 |
0.1 |
51 |
246 |
125 |
|
| Total (sin cocinar) |
52.7 |
159.4 |
6.9 |
775 |
816 |
775 |
|
| Por 100g |
6.5 |
19.5 |
0.8 |
95 |
100 |
95 |
|
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