| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1000 g
meat
(para mechar, yo uso aleta, pero puede ser morcillo, pez, redondo)
|
41.7 |
34.7 |
3.0 |
311 |
1000 |
3110 |
|
|
1 cup
red wine
|
0.1 |
2.6 |
0.0 |
85 |
29 |
25 |
|
|
1 teaspoon provencal herbs
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
6 large regular
onions
|
1.1 |
9.3 |
0.1 |
40 |
900 |
360 |
|
|
5 tablespoons
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
70 |
619 |
|
|
2 tablespoons
brown sugar
|
0.1 |
98.1 |
0.0 |
380 |
6 |
23 |
|
|
6 slices
bread
|
9.5 |
47.8 |
6.0 |
287 |
170 |
488 |
|
|
100 g
cheese
(para gratinar)
|
27.0 |
1.4 |
31.0 |
393 |
100 |
393 |
|
| Total (sin cocinar) |
470.2 |
520.6 |
141.8 |
5018 |
2276 |
5018 |
|
| Por 100g |
20.7 |
22.9 |
6.2 |
221 |
100 |
221 |
|
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