| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
cauliflower
|
1.9 |
5.0 |
0.3 |
25 |
588 |
147 |
|
|
30 g
almonds
|
21.1 |
21.6 |
49.9 |
579 |
30 |
174 |
|
|
1 regular
spring onion spring
|
1.8 |
7.3 |
0.2 |
32 |
15 |
5 |
|
|
1/2 tsp cumin powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
a quarter teaspoon of nutmeg
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
750 g
water
|
2.6 |
3.1 |
0.2 |
19 |
750 |
142 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
37.4 |
60.3 |
32.2 |
592 |
1397 |
592 |
|
| Por 100g |
2.7 |
4.3 |
2.3 |
42 |
100 |
42 |
|
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