| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
450 g
pods
|
1.9 |
7.5 |
0.2 |
33 |
450 |
148 |
|
|
60 g
carrots
|
0.9 |
9.6 |
0.2 |
41 |
60 |
25 |
|
|
250 g
potatoes
|
2.5 |
21.1 |
0.1 |
93 |
250 |
232 |
|
|
800 g
water
|
2.6 |
3.1 |
0.2 |
19 |
800 |
152 |
|
|
10 g
extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
10 |
88 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
chicken breasts optional
|
22.5 |
0.0 |
2.6 |
120 |
113 |
136 |
|
| Total (sin cocinar) |
61.7 |
117.2 |
15.9 |
782 |
1683 |
782 |
|
| Por 100g |
3.7 |
7.0 |
0.9 |
46 |
100 |
46 |
|
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