| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
8 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
1944 |
2780 |
|
|
200 g
sugar
|
0.1 |
90.9 |
0.2 |
354 |
200 |
708 |
|
|
60 regular
large cocoa powder
|
19.6 |
57.9 |
13.7 |
228 |
5160 |
11765 |
|
|
120 regular
wheat flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
100 g
butter or margarine
|
1.0 |
1.0 |
40.0 |
362 |
100 |
362 |
|
|
50 regular
crushed biscuit cookies
|
7.0 |
70.5 |
10.6 |
406 |
1400 |
5684 |
|
|
1 serving
bread crumbs
(para el molde)
|
13.3 |
72.0 |
5.3 |
395 |
28 |
112 |
|
|
1 serving
a jar of apricot jam
|
0.7 |
64.4 |
0.2 |
242 |
20 |
48 |
|
|
2 regular
chocolate bars
|
7.7 |
59.4 |
29.7 |
535 |
14 |
75 |
|
| Total (sin cocinar) |
1360.4 |
4213.6 |
1086.0 |
21534 |
8866 |
21534 |
|
| Por 100g |
15.3 |
47.5 |
12.2 |
243 |
100 |
243 |
|
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