| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
4 regular
soup ladles of rice
|
1.6 |
17.1 |
2.1 |
93 |
516 |
480 |
|
|
1 regular
italian green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1/2 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 regular
spring onion
|
1.8 |
7.3 |
0.2 |
32 |
15 |
5 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
chicken broth
|
25.3 |
0.9 |
8.1 |
185 |
85 |
157 |
|
|
saffron
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 tablespoon sweet paprika
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
810 regular
wild asparagus
|
2.2 |
3.9 |
0.1 |
20 |
108540 |
21708 |
|
|
1/2 regular
sausage or 56 sausages
|
20.3 |
8.1 |
18.2 |
255 |
12 |
32 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
40 g
white wine a splash
|
0.1 |
2.6 |
0.0 |
82 |
40 |
33 |
|
|
100 ml
crushed tomato
|
14.1 |
55.8 |
3.0 |
258 |
23 |
59 |
|
| Total (sin cocinar) |
2423.9 |
4316.1 |
151.0 |
22474 |
109231 |
22473 |
|
| Por 100g |
2.2 |
4.0 |
0.1 |
21 |
100 |
21 |
|
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