| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
already cooked jar chickpeas
|
8.9 |
27.4 |
2.6 |
164 |
164 |
269 |
|
|
1 serving
a spring onion
|
1.8 |
7.3 |
0.2 |
32 |
15 |
5 |
|
|
1 serving
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 serving
a piece of tofu
|
18.8 |
8.9 |
20.2 |
270 |
13 |
35 |
|
|
oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
black olives
|
11.8 |
9.2 |
16.5 |
235 |
57 |
134 |
|
|
1 serving
lettuce
|
0.9 |
3.0 |
0.1 |
14 |
8 |
1 |
|
|
oil salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
24.0 |
52.7 |
16.3 |
444 |
257 |
444 |
|
| Por 100g |
9.3 |
20.5 |
6.3 |
173 |
100 |
173 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
