| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
black beans
|
21.6 |
62.4 |
1.4 |
341 |
194 |
662 |
|
|
1 serving
pork chop
|
22.4 |
0.0 |
3.4 |
127 |
185 |
235 |
|
|
1 serving
sausage
|
20.3 |
8.1 |
18.2 |
255 |
25 |
64 |
|
|
1 serving
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 serving
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
peppers
|
1.7 |
5.3 |
0.5 |
27 |
124 |
33 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
grained rice
|
10.0 |
82.6 |
5.0 |
416 |
30 |
125 |
|
| Total (sin cocinar) |
95.7 |
174.3 |
16.0 |
1204 |
769 |
1204 |
|
| Por 100g |
12.4 |
22.7 |
2.1 |
157 |
100 |
157 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
