| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 large regular
potato
|
2.0 |
17.5 |
0.1 |
77 |
369 |
284 |
|
|
1/2 large regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1 small regular
zucchini
|
1.2 |
3.1 |
0.3 |
17 |
118 |
20 |
|
|
3 tablespoons
chickpea flour gram flour
|
22.4 |
57.8 |
6.7 |
387 |
276 |
1068 |
|
|
1 serving
water
(para mezclar con la harina)
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
| Total (sin cocinar) |
72.0 |
235.2 |
19.3 |
1405 |
851 |
1405 |
|
| Por 100g |
8.5 |
27.6 |
2.3 |
165 |
100 |
165 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy! Buy nutrition databases
