| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
chicken cut into quarters
|
12.5 |
69.8 |
5.8 |
380 |
0 |
0 |
|
|
3 regular
onions
|
1.1 |
9.3 |
0.1 |
40 |
450 |
180 |
|
|
6 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
366 |
150 |
|
|
1000 g
artichokes
|
3.3 |
10.5 |
0.1 |
47 |
1000 |
470 |
|
|
1 chicken bouillon cube
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
spices ginger cumin saffron black pepper
|
10.4 |
64.0 |
3.3 |
251 |
0 |
0 |
|
|
chopped parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 regular
glasses water
|
2.6 |
3.1 |
0.2 |
19 |
26 |
5 |
|
|
1 tablespoon
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
41.7 |
183.1 |
16.9 |
929 |
1856 |
929 |
|
| Por 100g |
2.2 |
9.9 |
0.9 |
50 |
100 |
50 |
|
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