| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 piece
bread
|
9.5 |
47.8 |
6.0 |
287 |
28 |
81 |
|
|
1/2 cup
milk
|
6.0 |
5.4 |
7.0 |
108 |
122 |
132 |
|
|
1 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 large regular
egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
400 g
minced meat porkbeef
|
41.7 |
34.7 |
3.0 |
311 |
400 |
1244 |
|
|
1 serving
chicken broth
|
25.3 |
0.9 |
8.1 |
185 |
85 |
157 |
|
|
1 cup
white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
230.6 |
176.2 |
66.3 |
2170 |
1072 |
2170 |
|
| Por 100g |
21.5 |
16.4 |
6.2 |
202 |
100 |
202 |
|
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