| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 serving
red and green pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 serving
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 serving
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
1 large regular
egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
3 large
egg whites
|
79.9 |
6.0 |
0.7 |
376 |
21 |
79 |
|
|
1 serving
shredded cheese
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
|
oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
60.5 |
49.9 |
31.2 |
712 |
995 |
712 |
|
| Por 100g |
6.1 |
5.0 |
3.1 |
72 |
100 |
72 |
|
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