| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1618 regular
artichokes
|
3.3 |
10.5 |
0.1 |
47 |
207104 |
97339 |
|
|
1 cup
fried tomato
|
1.2 |
22.0 |
0.2 |
95 |
34 |
32 |
|
|
100 g
cod
|
0.0 |
0.0 |
100.0 |
902 |
100 |
902 |
|
|
250 g
shrimp
|
13.6 |
0.9 |
1.0 |
71 |
250 |
178 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1 large regular
egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1/2 cup
white wine
|
0.1 |
2.6 |
0.0 |
82 |
15 |
12 |
|
|
5 tablespoons
mayonnaise
|
0.4 |
9.2 |
22.2 |
238 |
75 |
178 |
|
|
1 serving
bread crumbs
|
13.3 |
72.0 |
5.3 |
395 |
28 |
112 |
|
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
6842.2 |
21812.9 |
454.6 |
99131 |
207924 |
99131 |
|
| Por 100g |
3.3 |
10.5 |
0.2 |
48 |
100 |
48 |
|
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