| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
23 regular
potatoes
|
2.5 |
21.1 |
0.1 |
93 |
3979 |
3700 |
|
|
1 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 serving
mozzarella cheese
|
22.2 |
2.4 |
22.1 |
299 |
28 |
85 |
|
|
1 serving
sliced turkey
|
14.8 |
2.2 |
3.8 |
106 |
16 |
17 |
|
|
4 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
972 |
1390 |
|
|
200 g
whipped cheese
|
6.2 |
5.5 |
34.4 |
350 |
200 |
700 |
|
| Total (sin cocinar) |
242.8 |
861.0 |
173.4 |
5894 |
5206 |
5894 |
|
| Por 100g |
4.7 |
16.5 |
3.3 |
113 |
100 |
113 |
|
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