| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 large serving
an onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
7 serving
a peas
|
5.4 |
14.4 |
0.4 |
81 |
1015 |
822 |
|
|
1 serving
potatoes
|
2.5 |
21.1 |
0.1 |
93 |
173 |
161 |
|
|
1 serving
four chicken thighs and thighs
|
18.7 |
14.2 |
22.4 |
334 |
133 |
444 |
|
|
1 serving
a white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
2 tablespoons
soy sauce
|
10.5 |
5.6 |
0.1 |
60 |
36 |
22 |
|
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
89.6 |
219.0 |
47.9 |
1653 |
1550 |
1653 |
|
| Por 100g |
5.8 |
14.1 |
3.1 |
107 |
100 |
107 |
|
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