| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
500 g
lentils
|
24.6 |
63.4 |
1.1 |
352 |
500 |
1760 |
|
|
2 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 can
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 serving
peppers
|
1.7 |
5.3 |
0.5 |
27 |
124 |
33 |
|
|
ginger powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 piece
lime
|
0.7 |
10.5 |
0.2 |
30 |
67 |
20 |
|
|
1 serving
peppermint
|
3.8 |
14.9 |
0.9 |
70 |
0 |
0 |
|
|
1 serving
piparras
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
| Total (sin cocinar) |
129.6 |
367.8 |
20.8 |
2096 |
1108 |
2096 |
|
| Por 100g |
11.7 |
33.2 |
1.9 |
189 |
100 |
189 |
|
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