| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
12 regular
green asparagus
|
2.2 |
3.9 |
0.1 |
20 |
1608 |
322 |
|
|
1 serving
cherry tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
149 |
27 |
|
|
2 chives
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
1 can
tuna fields in vegetable oil
|
29.1 |
0.0 |
8.2 |
198 |
28 |
56 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
106.0 |
71.7 |
64.8 |
1223 |
2285 |
1223 |
|
| Por 100g |
4.6 |
3.1 |
2.8 |
54 |
100 |
54 |
|
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