| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 bunches
green asparagus
|
2.2 |
3.9 |
0.1 |
20 |
268 |
54 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2/3 cup
homemade or prepared pesto sauce
|
9.8 |
10.1 |
37.6 |
418 |
42 |
176 |
|
|
300 g
cooked short pasta
|
2.6 |
27.9 |
0.7 |
126 |
300 |
378 |
|
|
2 regular
chicken breasts
|
22.5 |
0.0 |
2.6 |
120 |
226 |
271 |
|
|
20 regular
cherry tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
2980 |
536 |
|
| Total (sin cocinar) |
95.0 |
214.3 |
44.2 |
1538 |
3830 |
1539 |
|
| Por 100g |
2.5 |
5.6 |
1.2 |
40 |
100 |
40 |
|
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