| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1/2 regular
endive
|
1.2 |
3.4 |
0.2 |
17 |
256 |
44 |
|
|
1 regular
tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 serving
mozzarella cheese
|
22.2 |
2.4 |
22.1 |
299 |
28 |
85 |
|
|
1 serving
grated carrot
|
0.9 |
9.6 |
0.2 |
41 |
110 |
45 |
|
|
1 serving
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
1 serving
light tuna
|
29.1 |
0.0 |
8.2 |
198 |
28 |
56 |
|
|
1 serving
soybean sprouts
|
13.1 |
9.6 |
6.7 |
122 |
10 |
12 |
|
|
1 serving
cucumber
|
0.6 |
2.2 |
0.2 |
10 |
201 |
20 |
|
|
1 serving
red onion
|
0.9 |
9.9 |
0.1 |
44 |
197 |
87 |
|
|
olive oil salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
vinegar
|
0.0 |
0.9 |
0.0 |
21 |
15 |
3 |
|
| Total (sin cocinar) |
29.7 |
111.1 |
11.3 |
528 |
953 |
528 |
|
| Por 100g |
3.1 |
11.7 |
1.2 |
55 |
100 |
55 |
|
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