| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
200 g
cooked jar lentils
|
8.8 |
21.2 |
0.5 |
101 |
200 |
202 |
|
|
1 regular
cup 125 ready rice
(para microondas)
|
13.3 |
49.7 |
20.9 |
316 |
118 |
373 |
|
|
150 g
grilled chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
150 |
180 |
|
|
125 g
cherry tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
125 |
22 |
|
| Total (sin cocinar) |
68.2 |
106.0 |
29.7 |
777 |
593 |
777 |
|
| Por 100g |
11.5 |
17.9 |
5.0 |
131 |
100 |
131 |
|
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