| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
small whole wheat tortillas
|
9.8 |
45.9 |
9.8 |
310 |
82 |
254 |
|
|
2 tablespoons
tomato sauce
|
1.2 |
22.0 |
0.2 |
95 |
68 |
65 |
|
|
2 regular
medium mushrooms
|
3.1 |
3.3 |
0.3 |
22 |
36 |
8 |
|
|
1/3 cup
shredded mozzarella cheese 60 calories
|
31.7 |
3.5 |
0.0 |
141 |
38 |
53 |
|
|
120 g
chicken 130 calories
|
23.6 |
3.6 |
12.7 |
224 |
120 |
269 |
|
|
4 large regular
chopped strawberries 23 calories
|
0.7 |
7.7 |
0.3 |
32 |
72 |
23 |
|
|
1 serving
chopped fresh cucumber
|
0.6 |
2.2 |
0.2 |
10 |
201 |
20 |
|
|
3/2 cup
chopped lettuce
|
0.9 |
3.0 |
0.1 |
14 |
12 |
2 |
|
| Total (sin cocinar) |
52.1 |
69.7 |
24.1 |
693 |
629 |
693 |
|
| Por 100g |
8.3 |
11.1 |
3.8 |
110 |
100 |
110 |
|
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