| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
20 regular
brussels sprouts / 200 g frozen
|
3.8 |
7.9 |
0.4 |
41 |
1900 |
779 |
|
|
5 slices
thin bacon / 100 g bacon strips
|
11.7 |
5.3 |
29.5 |
309 |
25 |
77 |
|
|
3 regular
carrots / 400 g frozen baby carrots
|
0.6 |
8.2 |
0.1 |
35 |
30 |
10 |
|
|
1 leek
fresh leek
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
2 regular
potatoes
|
2.5 |
21.1 |
0.1 |
93 |
346 |
322 |
|
|
oil salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
500 g
water see if more is needed
|
2.6 |
3.1 |
0.2 |
19 |
500 |
95 |
|
| Total (sin cocinar) |
97.9 |
254.6 |
16.9 |
1338 |
2890 |
1338 |
|
| Por 100g |
3.4 |
8.8 |
0.6 |
46 |
100 |
46 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
