| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1/2 large medium
dozen eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
122 |
174 |
|
|
2 regular
eggplants
|
1.0 |
5.9 |
0.2 |
25 |
1096 |
274 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
sliced bacon
|
12.5 |
0.8 |
39.3 |
407 |
26 |
106 |
|
|
1 serving
bacon in strips
|
11.7 |
5.3 |
29.5 |
309 |
5 |
15 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
400 ml
milk
|
6.0 |
5.4 |
7.0 |
108 |
414 |
447 |
|
|
40 g
and flour
|
11.4 |
74.4 |
1.5 |
361 |
40 |
146 |
|
|
nutmeg
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
20 g
oil
|
0.0 |
0.0 |
100.0 |
884 |
20 |
177 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
cheese
(para gratinar)
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
| Total (sin cocinar) |
66.7 |
132.1 |
95.8 |
1608 |
1909 |
1609 |
|
| Por 100g |
3.5 |
6.9 |
5.0 |
84 |
100 |
84 |
|
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