| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
236 ml
toor dal
|
5.3 |
13.4 |
3.2 |
101 |
196 |
197 |
|
|
236 ml
basmati rice
|
13.3 |
49.7 |
20.9 |
316 |
118 |
372 |
|
|
34 regular
whole green cardamoms
|
2.2 |
4.3 |
0.1 |
22 |
1292 |
284 |
|
|
1 stick cinnamon
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
45 cloves
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 star anise
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 turmeric powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 tsp
sugar
|
0.1 |
90.9 |
0.2 |
354 |
3 |
11 |
|
|
3 tbsp
ghee
|
0.0 |
0.0 |
100.0 |
900 |
0 |
0 |
|
|
1 tsp cumin seeds
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
as per taste salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/4 tsp
hing
|
0.9 |
10.1 |
0.3 |
42 |
40 |
17 |
|
| Total (sin cocinar) |
54.9 |
147.4 |
32.6 |
881 |
1648 |
881 |
|
| Por 100g |
3.3 |
8.9 |
2.0 |
53 |
100 |
53 |
|
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