| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 large regular
egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1 cup
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
3 tablespoons
sugar
|
0.1 |
90.9 |
0.2 |
354 |
9 |
32 |
|
|
3 tablespoons
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
42 |
371 |
|
|
1 cup
milk
|
6.0 |
5.4 |
7.0 |
108 |
245 |
265 |
|
|
1 pinch salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 little baking powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
vanilla
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
45.2 |
23.1 |
82.3 |
1015 |
539 |
1015 |
|
| Por 100g |
8.4 |
4.3 |
15.3 |
188 |
100 |
188 |
|
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