| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 large regular
egg
|
12.56 |
0.72 |
9.51 |
143 |
50 |
72 |
|
|
1 cup
flour
|
11.98 |
72.53 |
1.66 |
361 |
137 |
495 |
|
|
3 tablespoons
sugar
|
0.12 |
98.09 |
0.0 |
380 |
27 |
103 |
|
|
3 tablespoons
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
42 |
371 |
|
|
1 cup
milk
|
3.15 |
4.78 |
3.27 |
61 |
244 |
149 |
|
|
1 pinch salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 little baking powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
vanilla
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
30.4 |
137.9 |
57.0 |
1189 |
500 |
1189 |
|
| Por 100g |
6.1 |
27.6 |
11.4 |
238 |
100 |
238 |
|
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