| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
120 g
chickpea flour
|
22.4 |
57.8 |
6.7 |
387 |
120 |
464 |
|
|
1 large regular
sweet potato or sweet potato
|
2.5 |
8.8 |
0.5 |
42 |
35 |
15 |
|
|
2 cloves of garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 piece
lemon juice
|
0.3 |
6.9 |
0.2 |
22 |
24 |
5 |
|
|
1 pinch of chopped parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 tsp cumin
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
peppers
|
1.7 |
5.3 |
0.5 |
27 |
124 |
33 |
|
|
sesame
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
29.9 |
80.8 |
8.8 |
518 |
303 |
518 |
|
| Por 100g |
9.9 |
26.7 |
2.9 |
171 |
100 |
171 |
|
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