| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
spaghetti
|
13.3 |
74.8 |
1.6 |
372 |
57 |
212 |
|
|
1 regular
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 serving
shiitake mushrooms
|
2.4 |
8.2 |
0.2 |
40 |
18 |
7 |
|
|
1 regular
figueres onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
olive oil, soy sauce, 1 cayenne
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
1 serving
chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
113 |
136 |
|
| Total (sin cocinar) |
36.6 |
70.2 |
4.4 |
467 |
471 |
467 |
|
| Por 100g |
7.8 |
14.9 |
0.9 |
99 |
100 |
99 |
|
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