| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 package
mesclun salad
|
0.8 |
22.4 |
34.5 |
404 |
19 |
77 |
|
|
2 regular
tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
62 |
11 |
|
|
1 avocado
avocado
|
2.0 |
8.5 |
14.7 |
160 |
201 |
322 |
|
|
1 small serving
chive 1 piece
|
3.3 |
4.3 |
0.7 |
30 |
3 |
1 |
|
|
810 regular
cherry tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
120690 |
21724 |
|
|
1 piece
medium lemon
|
1.5 |
16.0 |
0.3 |
47 |
6 |
3 |
|
|
200 g
bacon
|
11.7 |
5.3 |
29.5 |
309 |
200 |
618 |
|
|
1 serving
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
3 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
729 |
1042 |
|
|
250 g
flour
|
15.1 |
71.2 |
2.7 |
370 |
250 |
925 |
|
|
1 regular
natural yogurt
|
3.8 |
5.6 |
4.5 |
78 |
0 |
0 |
|
|
20 regular
cl milk
|
6.0 |
5.4 |
7.0 |
108 |
4900 |
5292 |
|
|
15 regular
cl water
|
2.6 |
3.1 |
0.2 |
19 |
195 |
37 |
|
|
3 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
729 |
1042 |
|
|
1 pinch salt,
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 pinch turmeric,
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
1609.3 |
5187.6 |
825.5 |
31094 |
127984 |
31094 |
|
| Por 100g |
1.3 |
4.1 |
0.6 |
24 |
100 |
24 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
