chickpeas with chirlas

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
500600 g cooked chickpeas 8.9 27.4 2.6 164 500600 820984
250300 ml fish stock 2.0 0.4 0.6 16 258128 41301
1 serving chirlas 0.9 10.1 0.3 42 161 68
8 regular almonds 21.1 21.6 49.9 579 10 56
1 teaspoon sweet paprika 0 0 0 0 ? 0 Ver
1 regular teaspoon ñora meat 2.2 46.1 10.9 292 6 19
1 teaspoon parsley 0 0 0 0 ? 0 Ver
1 slice toasted bread 10.5 52.6 6.6 315 28 89
2550 ml crushed tomato 14.1 55.8 3.0 258 582 1502
1/2 regular onion 1.1 9.3 0.1 40 75 30
1 clove garlic 0 0 0 0 ? 0 Ver
Total (sin cocinar) 49605.3 138664.8 14539.5 864048 759591 864048
Por 100g 6.5 18.3 1.9 114 100 114
Instrucciones

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