| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
350 g
rice
|
10.0 |
82.6 |
5.0 |
416 |
350 |
1456 |
|
|
4 regular
cooked octopus legs
|
12.3 |
0.0 |
0.8 |
56 |
0 |
0 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
2 cloves of garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
200 g
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
200 |
36 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 tablespoons
sobrasada
|
0.9 |
10.1 |
0.3 |
42 |
322 |
135 |
|
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
sweet paprika
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
saffron optional
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
vegetable broth tablet
|
0.2 |
1.0 |
0.1 |
6 |
220 |
13 |
|
|
800 regular
milliliters water
|
2.6 |
3.1 |
0.2 |
19 |
10400 |
1976 |
|
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
312.2 |
671.3 |
53.5 |
3797 |
11656 |
3797 |
|
| Por 100g |
2.7 |
5.8 |
0.5 |
33 |
100 |
33 |
|
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