| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
ripe tomato peated and crushed crushed
|
1.7 |
9.0 |
3.2 |
72.0 |
80 |
58 |
|
|
10 g
oil olive salad or cooking
|
0.0 |
0.0 |
100.0 |
884 |
0 |
0 |
|
|
soup healthy choice garden vegetable soup canned
|
3.0 |
6.3 |
0.3 |
47.0 |
1000 |
470 |
|
|
85 g
ham chopped canned
|
12.8 |
1.7 |
28.2 |
315 |
60 |
189 |
|
|
only raw
|
1.1 |
9.3 |
0.1 |
40 |
133 |
53 |
|
|
211 g
peppers sweet red raw
|
1.0 |
6.0 |
0.3 |
26 |
133 |
35 |
|
| Total (sin cocinar) |
41.8 |
91.7 |
23.0 |
804.0 |
1406 |
804.0 |
|
| Por 100g |
3.0 |
6.5 |
1.6 |
57 |
100 |
57 |
|
| Total (cocinado) |
41.8 |
91.7 |
23.0 |
804.0 |
1211
|
804.0 |
|
| Por 100g |
|
|
|
|
100 |
|
|
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