Oven Roasted Broccoli with Lemon & Parmesan

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1 large of broccoli 2.82 6.64 0.37 34 450 153 Ver
3 tablespoons olive oil, divided 0.0 0.0 100.0 884 42 371 Ver
½ teaspoon of salt, divided 0 0 0 0 ? 0 Ver
¼ teaspoon of pepper, divided ? ? ? ? ? ? Ver
2 fresh lemon juice 0.35 6.9 0.24 22 96 21 Ver
½ teaspoon of lemon peel ? ? ? ? ? ? Ver
1 clove of garlic, very finely cut into slices ? ? ? ? ? ? Ver
2 tablespoons shredded parmesan cheese 37.86 3.41 27.34 415 10 42 Ver
Total (sin cocinar) 16.8 36.8 46.6 587 598 587
Por 100g 2.8 6.2 7.8 98 100 98
Total (cocinado) 16.8 36.8 46.6 587 470 587
Por 100g 100

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