| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
100 g
spaghetti
|
13.3 |
74.8 |
1.6 |
372 |
100 |
372 |
|
|
8 regular
wild asparagus
|
2.2 |
3.9 |
0.1 |
20 |
1072 |
214 |
|
|
8 regular
oyster mushrooms
|
2.9 |
6.9 |
0.2 |
37 |
144 |
48 |
|
|
1 large regular
ripe pear tomato
|
0.8 |
3.5 |
0.2 |
16 |
164 |
26 |
|
|
1 cayenne chilli
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 tablespoons
tablespoons soy sauce 2 tablespoons finely chopped onion
|
10.5 |
5.6 |
0.1 |
60 |
36 |
22 |
|
|
1 large garlic clove
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 tablespoon basil
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
| Total (sin cocinar) |
46.2 |
134.1 |
17.2 |
808 |
1530 |
802 |
|
| Por 100g |
3.0 |
8.8 |
1.1 |
53 |
100 |
53 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
