| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1 regular
piece of red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
34 regular
cherry tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
5066 |
912 |
|
|
1/2 can
green beans cooked green beans from jar
|
1.9 |
7.9 |
0.3 |
35 |
62 |
22 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
spices to taste optional
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
107.6 |
212.5 |
70.2 |
1779 |
5703 |
1779 |
|
| Por 100g |
1.9 |
3.7 |
1.2 |
31 |
100 |
31 |
|
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