trigueros scrambled with iron fish
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 1 serving green wild asparagus | 2.2 | 3.88 | 0.12 | 20 | 16 | 3 | |
| 3 g eggs, salt, oil | 3 | 31.0 | |||||
| 1 serving fish fillets this time i put pangasius | 24.58 | 0.0 | 12.37 | 217 | 40 | 87 | |
| flour, minced garlic | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| Total (sin cocinar) | 10.2 | 0.6 | 5.0 | 90 | 56 | 90 | |
| Por 100g | 18.2 | 1.1 | 8.9 | 161 | 100 | 161 |