| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
130 g
lentil spirals
|
24.6 |
63.4 |
1.1 |
352 |
130 |
458 |
|
|
80 g
textured soybeans
|
12.9 |
11.1 |
6.8 |
147 |
80 |
118 |
|
|
67 piece
dried tomato
|
0.9 |
3.9 |
0.2 |
18 |
2077 |
374 |
|
|
1 tbsp chopped fresh basil
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 small regular
zucchini
|
1.2 |
3.1 |
0.3 |
17 |
118 |
20 |
|
|
1 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
2 regular
small carrots
|
0.9 |
9.6 |
0.2 |
41 |
100 |
41 |
|
|
1 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
pear tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
200 ml
fried tomato
|
1.2 |
22.0 |
0.2 |
95 |
227 |
215 |
|
|
salt, olive oil
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
sweet paprika hot paprika ginger powder
|
1.8 |
17.8 |
0.8 |
80 |
2 |
2 |
|
| Total (sin cocinar) |
66.2 |
236.8 |
12.2 |
1233 |
2765 |
1233 |
|
| Por 100g |
2.4 |
8.6 |
0.4 |
45 |
100 |
45 |
|
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