trigueros and gambas asparagus scrambled
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 4 large medium eggs whole | 12.56 | 0.72 | 9.51 | 143 | 176 | 252 | |
| 8 regular asparagus | 2.2 | 3.88 | 0.12 | 20 | 128 | 26 | |
| 1 garlic clove | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 200 g prawns | 20.1 | 0.0 | 0.51 | 85 | 200 | 170 | |
| Total (sin cocinar) | 65.1 | 6.2 | 17.9 | 447 | 504 | 447 | |
| Por 100g | 12.9 | 1.2 | 3.6 | 89 | 100 | 89 |