| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
sweetened natural yogurts
|
3.8 |
5.6 |
4.5 |
78 |
0 |
0 |
|
|
1 cup
wheat flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
1 pinch of salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 teaspoon baking powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
sugar glass
(para espolvorear)
|
0.0 |
99.8 |
0.0 |
389 |
2 |
10 |
|
|
1 serving
dark chocolate 70 cocoa
|
5.5 |
60.5 |
32.4 |
556 |
42 |
234 |
|
|
1 serving
cocoa powder
|
19.6 |
57.9 |
13.7 |
228 |
86 |
196 |
|
|
1 serving
sunflower or vegetable oil
(para freír)
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
80.2 |
81.2 |
85.6 |
1258 |
630 |
1258 |
|
| Por 100g |
12.7 |
12.9 |
13.6 |
200 |
100 |
200 |
|
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