| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
7 piece
lentil pasta
|
24.6 |
63.4 |
1.1 |
352 |
1344 |
4731 |
|
|
1 large regular
hard-boiled egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1 serving
cherry tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
149 |
27 |
|
|
1 serving
arugula
|
2.6 |
3.6 |
0.7 |
25 |
2 |
0 |
|
|
1 serving
canons
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 serving
olives
|
11.8 |
9.2 |
16.5 |
235 |
57 |
134 |
|
|
1 serving
mix dried fruits
(para ensaladas)
|
0.5 |
87.4 |
0.0 |
218 |
8 |
17 |
|
|
1 serving
mozzarella balls
|
31.7 |
3.5 |
0.0 |
141 |
113 |
159 |
|
| Total (sin cocinar) |
407.0 |
891.5 |
47.5 |
5484 |
2077 |
5484 |
|
| Por 100g |
19.6 |
42.9 |
2.3 |
264 |
100 |
264 |
|
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