| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 small regular
tomato
|
0.8 |
3.5 |
0.2 |
16 |
82 |
13 |
|
|
1/4 regular
of onion
|
1.1 |
9.3 |
0.1 |
40 |
38 |
15 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
150 g
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
150 |
27 |
|
|
black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
mozzarella
|
22.2 |
2.4 |
22.1 |
299 |
28 |
85 |
|
|
roasted garlic paste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
9.0 |
13.2 |
6.9 |
142 |
309 |
142 |
|
| Por 100g |
2.9 |
4.3 |
2.2 |
46 |
100 |
46 |
|
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