egg toast

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
3 large medium eggs whole 12.6 0.7 9.5 143 729 1042
150 g tomato 0.9 3.9 0.2 18 150 27
1 avocado avocado 2.0 8.5 14.7 160 201 322
150 g corn 8.4 85.6 0.9 224 150 336
100 g mozzarella cheese 22.2 2.4 22.1 299 100 299
salt 0 0 0 0 ? 0 Ver
pepper 0 0 0 0 ? 0 Ver
1 serving bread 9.5 47.8 6.0 287 28 81
Total (sin cocinar) 134.3 172.6 124.3 2107 1358 2107
Por 100g 9.9 12.7 9.2 155 100 155
Instrucciones

This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!