| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1/2 regular
poultry breast
|
11.6 |
7.4 |
13.5 |
200 |
6 |
13 |
|
|
45 leaf
spinach
|
2.9 |
3.6 |
0.4 |
23 |
1350 |
310 |
|
|
1 regular
little celery
|
0.7 |
3.0 |
0.2 |
14 |
40 |
6 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1/2 regular
tomato
|
0.9 |
3.9 |
0.2 |
18 |
16 |
3 |
|
|
4 tablespoons
skimmed greek yogurt soups
|
10.3 |
3.6 |
0.4 |
61 |
624 |
381 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
curry
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
104.6 |
79.8 |
8.7 |
738 |
2097 |
738 |
|
| Por 100g |
5.0 |
3.8 |
0.4 |
35 |
100 |
35 |
|
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