| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 small regular
not very blue tomato
|
0.8 |
3.5 |
0.2 |
16 |
82 |
13 |
|
|
1 can
190 tuna loins in olive oil
|
29.1 |
0.0 |
8.2 |
198 |
28 |
56 |
|
|
1/2 small regular
white onion
|
1.1 |
9.3 |
0.1 |
40 |
35 |
14 |
|
|
23 leaf
lettuce
|
0.9 |
3.0 |
0.1 |
14 |
184 |
26 |
|
|
1 serving
canons
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
raspberry balsamic cream
|
1.2 |
11.9 |
0.7 |
52 |
19 |
10 |
|
| Total (sin cocinar) |
12.6 |
30.1 |
3.4 |
186 |
509 |
187 |
|
| Por 100g |
2.5 |
5.9 |
0.7 |
37 |
100 |
37 |
|
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