| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
filleted chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
113 |
136 |
|
|
2 can
white asparagus
|
2.2 |
3.9 |
0.1 |
20 |
32 |
6 |
|
|
1 regular
cucumber
|
0.6 |
2.2 |
0.2 |
10 |
201 |
20 |
|
|
2 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
12 regular
cherry tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
1788 |
322 |
|
|
1 serving
extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
44.2 |
86.8 |
21.2 |
658 |
2270 |
658 |
|
| Por 100g |
1.9 |
3.8 |
0.9 |
29 |
100 |
29 |
|
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