| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
50 g
spaghetti
|
13.35 |
74.81 |
1.57 |
372 |
50 |
186 |
|
|
1/2 regular
onion
|
1.1 |
9.34 |
0.1 |
40 |
85 |
34 |
|
|
1 serving
broccoli
|
2.82 |
6.64 |
0.37 |
34 |
148 |
50 |
|
|
4 regular
portobello mushrooms
|
1.49 |
6.86 |
0.53 |
32 |
22 |
7 |
|
|
1 serving
peeled red shrimp
|
12.39 |
9.13 |
1.47 |
101 |
85 |
86 |
|
|
1 chilli
|
? |
? |
? |
? |
? |
? |
Ver |
|
2 tablespoon
soy sauce
|
9.05 |
5.59 |
0.3 |
57 |
28 |
16 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
50 |
442 |
|
|
fresh parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
25.2 |
66.0 |
52.9 |
821 |
468 |
821 |
|
| Por 100g |
5.4 |
14.1 |
11.3 |
175 |
100 |
175 |
|
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