easy spaghetti with prawns

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
50 g spaghetti 13.35 74.81 1.57 372 50 186 Ver
0.5 regular onion 1.1 9.34 0.1 40 85 34 Ver
1 serving broccoli 2.82 6.64 0.37 34 148 50 Ver
4 portobello mushrooms ? ? ? ? ? ? Ver
peeled red gamba ? ? ? ? ? ? Ver
1 chilli ? ? ? ? ? ? Ver
2 tablespoon soy sauce 10.51 5.57 0.1 60 36 22 Ver
olive oil ? ? ? ? ? ? Ver
fresh parsley 0 0 0 0 ? 0 Ver
black pepper 0 0 0 0 ? 0 Ver
Total (sin cocinar) 15.6 57.2 1.5 292 319 292
Por 100g 4.9 17.9 0.5 92 100 92
Total (cocinado) 15.6 57.2 1.5 292 0 292
Por 100g 100

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