| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
mass
(para pizza)
|
20.0 |
68.6 |
4.3 |
393 |
280 |
1100 |
|
|
1 serving
natural tomato paste
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 serving
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 serving
white onion
|
0.9 |
7.7 |
0.1 |
35 |
0 |
0 |
|
|
1 serving
tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 serving
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
18 |
7 |
|
|
1 serving
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
1 serving
capers
|
2.4 |
4.9 |
0.9 |
23 |
9 |
2 |
|
|
1 serving
olives
|
11.8 |
9.2 |
16.5 |
235 |
57 |
134 |
|
|
1 serving
cured ham 13%
|
12.8 |
1.7 |
28.2 |
315 |
28 |
89 |
|
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
low-fat cheese if you are on a diet or mozzarella cheese otherwise
|
31.7 |
3.5 |
0.0 |
141 |
113 |
159 |
|
| Total (sin cocinar) |
110.0 |
271.5 |
30.4 |
1676 |
654 |
1675 |
|
| Por 100g |
16.8 |
41.5 |
4.6 |
256 |
100 |
256 |
|
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