| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
4 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
972 |
1390 |
|
|
2 regular
sugar glasses
|
0.1 |
90.9 |
0.2 |
354 |
6 |
21 |
|
|
2 regular
glasses whole wheat flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
1 cup
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
1 regular
plain greek yogurt
|
10.3 |
3.6 |
0.4 |
61 |
156 |
95 |
|
|
1 tbsp yeast
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 tablespoons
butter
|
0.8 |
0.1 |
81.1 |
717 |
28 |
204 |
|
|
2 regular
cocoa 0
|
19.6 |
57.9 |
13.7 |
228 |
172 |
392 |
|
|
1 regular
milk squirt
|
6.0 |
5.4 |
7.0 |
108 |
245 |
265 |
|
| Total (sin cocinar) |
187.9 |
142.6 |
171.1 |
2540 |
1715 |
2541 |
|
| Por 100g |
11.0 |
8.3 |
10.0 |
148 |
100 |
148 |
|
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