| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
350 g
short rice
|
6.5 |
79.2 |
0.5 |
358 |
350 |
1253 |
|
|
700800 g
broth
|
2.0 |
0.4 |
0.6 |
16 |
700800 |
112128 |
|
|
2 regular
chicken wings per person
|
19.7 |
3.3 |
12.7 |
211 |
170 |
359 |
|
|
300350 g
can crushed tomato 700g we will use
|
0.9 |
3.9 |
0.2 |
18 |
300350 |
54063 |
|
|
8 regular
radishes
|
0.7 |
3.4 |
0.1 |
16 |
36 |
6 |
|
|
1 avocado
ripe avocado
|
2.0 |
8.5 |
14.7 |
160 |
201 |
322 |
|
|
2 regular
celery branches
|
0.7 |
3.0 |
0.2 |
14 |
80 |
11 |
|
|
810 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
49410 |
20258 |
|
|
2 bouillon cubes concentrated mercadona meat
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
powdered ñora
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
sweet paprika
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
17181.1 |
19540.0 |
4991.5 |
188591 |
1051572 |
188591 |
|
| Por 100g |
1.6 |
1.9 |
0.5 |
18 |
100 |
18 |
|
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