lemon and fat -free garlic asparagus
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 10 regular asparagus | 2.2 | 3.9 | 0.1 | 20 | 160 | 32 | |
| 1/2 head garlic | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 2 piece small lemons their juice | 0.3 | 6.9 | 0.2 | 22 | 96 | 21 | |
| 1 piece lemon slices | 1.1 | 9.3 | 0.3 | 29 | 7 | 2 | |
| salt to taste | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| Total (sin cocinar) | 3.9 | 13.5 | 0.4 | 55 | 263 | 55 | |
| Por 100g | 1.5 | 5.1 | 0.2 | 21 | 100 | 21 |